How to perform the Horse Squeeze
This exercise is one of the more advanced movements recommended for girth gains. One should have attempted less intense movements like the standard Squeeze or Jelqs before attempting this exercise.
Erection level: 90-95 percent
Recommended Reps: 20-25
Horse Squeeze Step-by-Step
This exercise uses two hands. Your penis will need to be lubricated.
1. Hand 1: Form a tight overhand OK-grip at the base of your penis.
2. Hand 2: Form a small OK-grip, no larger than a dime.
3. Hand 2: Slowly slide the dime-size grip over the glans and towards the base. Don’t rush this process. It should take twenty to thirty seconds for you to get to the base hand.
Repeat until the desired number of reps is performed
Tip! For extra intensity: once your second hand reaches the base hand, you can squeeze both hands at the base for an additional 30 seconds.
The Horse Squeeze Video