Before trying this routine, make sure to read the other parts in the Advanced section to get an idea of how the exercises are done and how to make and use the devices.
This routine will put together several ways of enlarging the penis into one multi-faceted routine.
With some exceptions (which will be noted), this routine will follow the same schedule as the length/girth routine. Day "A" will concentrate on manual methods and devices for girth; day "B" on the use of devices for length.
Day "A"
Step 1
Follow the outline for "Day A" as listed in the length/girth routine, but WITHOUT the manual stretches- Do the exercises.
Step 2
Wait a few hours, and commence to hang light using the Sock Hanger (or similar device). Use a weight that's relatively light, and hang for 15-20 minutes (start off with 2-3 pounds at 5 minutes if you've never hung weights.)
Step 3
After your hanging, do 10 to 20 repetitions of "The Squeeze" to get some blood into the penis.
NOTE- WE HIGHLY RECOMMEND that you get some blood back into the penis after ANY hanging. Squeezes and hot wraps (or baths) are a must!
Day "B"
If you have less than a few months experience with enlargement exercises and less than a month hanging weights, then we recommend following the routine for Day B as outlined in the Length/Girth routine.
CAUTION- For those of you with experience, this routine is VERY intense, so be prepared to experience some discomfort doing it. Also, DO NOT try to overdo it on the poundages. The following routine can be VERY DANGEROUS if you're careless!
Concept
You're going to follow the routine outlined in the "How To Make Your Own Penis Enlargement Devices!" section titled "Advanced Hanging for Repetitions", with a few modifications.
Since this will be the only active (more on that later) exercise that you will do today, you'll be working towards doing 2 sessions a day. Start with one session a day, and build up your repetitions. Once you have developed some stamina, you can go for the 2-a-days.
Daily
Read how to make "The Biker's Passive Stretcher".
You can try wearing the BPS throughout the day (make sure you're not wearing tight pants or shorts) at anytime that you anticipate standing or walking around.
The BPS gives a light, pleasant stretching feeling that may actually help you recover a little and ease some of the soreness from the day's workout.
Closing
In closing on the Combination Routine, again, remember to follow the 4 weeks on, 1 week off format (adjust the length of the weeks according to your recovery ability and/or schedule), and note that the Biker's Passive Stretcher can be worn during your off week if you feel up to it.