How to perform the BTC Lengthening Technique (AKA- The "Between The Cheeks" Stretch):
Step 1
BTC Lengthening Technique
Lying on your side with your upper body perpendicular to your legs, take your penis and pull it towards your anus.
Step 2
BTC Lengthening Technique
Tuck it in between your legs and then close your legs.
Step 3
BTC Lengthening Technique
Then, proceed to try to straighten your torso. You should feel a nice stretch!
CAUTION! After 5 minutes, you MUST look at your glans to ensure that you're still getting proper circulation there. This isn't the type of exercise that can be done for 15 minutes straight without checking "downstairs"!
This exercise comes courtesy of one of my clients- Thanks, AC!